Online coaching and 1:1 personal training with Tina at Fitness Factory Blackwood — training, nutrition and accountability built around your real life. No extreme diets. No waiting for Monday.
Whether you're in Blackwood or anywhere in the world, you get the same plans, support and accountability.
So much more than a workout plan and a meal plan — a complete system built around your body, goals and schedule.
Train side by side with me. Perfect your form, build confidence in the gym and get results faster with hands-on coaching.
This isn't about becoming smaller. It's about becoming stronger. Stronger in the gym. Stronger in your mindset. Stronger in the way you speak to yourself. Too many women spend years shrinking themselves — Euphoria is about taking up space.
A partner, a qualified personal trainer and nutrition coach. My life hasn't followed one straight path, and every chapter — the hard ones included — shaped the woman I am today.
Training gave me discipline, confidence and something I genuinely love. Now, through Euphoria, I help other women find that strength — without extreme diets, tiny portions or giving up the life they enjoy.
No extreme diets, no punishing plans — just a clear structure, real support and someone in your corner every week.
Training and nutrition built for your body, your goals and your schedule — updated as you progress.
Progress photos, measurements and honest feedback every single week, so you always know what's next.
No tiny portions or cutting out everything you love. Eat well, train well, feel amazing.
Message Tina directly. Support on the hard days, celebration on the good ones.
A missed workout or a difficult week doesn't mean you've failed. Keep showing up — that's where lasting change begins.
Find a version of healthy that's realistic for YOUR life.
Book Now"I could never have done it without the guidance and support I received from Tina. Happy, healthy and confident!"Start Your Transformation
Tap the speaker on any reel to hear her story.
"I could never have done it without the guidance and support I received from Tina. Happy, healthy and confident!"Jay2.5 stone down
"So supportive, got me through every tough time and always kept me on track when I struggled. I'm finally seeing the progress I've worked so hard for."SusieOnline client
A year from now, you could still be wishing you'd started… or looking back, proud that you did.Write Your Story
Tell me a little about you and your goals, and I'll be in touch personally to chat about the best coaching option for you. No pressure, no judgement — just the first step.
